POOR SLEEP IS HURTING MORE THAN YOUR MORNINGS

We typically think about sleep as something we can give up to get even more done. Pulling an all-nighter for work, keeping up late scrolling with our phones, or merely battling stress that keeps us awake-- these all add up gradually. While it may appear like the only trade-off is feeling tired the following day, the truth is much more intricate. Po

Every single time we walk right into a medical professional's workplace or health center, we put tremendous count on the hands of doctor. We expect their choices, suggestions, and treatments to mirror years of training, experience, and ethical commitment. However, regardless of the devotion of most medical care employees, errors can and do happen--